Something in your life is not the way you want it to be and it is distressing you. I specialize in brief, as needed online psychotherapy for individual adults and couples and work from an orientation centered on you which focuses on strengths, future goals and expectations.
I see myself as a specialist in asking questions while you, the expert on your own life, are the specialist in the development of the content of any solution.
In Coaching, there is also a focus on strengths, future goals and expectations. In other words, it’s a focus on what you want your ideal life to look like and how that’s different than what it looks like now. We work online together to help you make your life more the way you want it to be.